Five Essentials of Best Skin Care Routine

14Nov07

If you’re looking for a proper skin care routine for maintaining a healthy skin, you have come to the right place.

In order to have the best skin care routine works for you, you needt o identify your skin type first. Basically, there are three main skin types: OILY, DRY and a COMBINATION of both. If you’re not sure how to determine your skin type, the easy way is to talk to one of the ladies working at the makeup counter in a shopping mall. They should be able to help determine your skin type.

Once you know your skin type, the first essential for starting your best skin care routine is selecting a good cleanser. It can be a challenge to select the right cleanser for your skin, if you’ve found one that suits you, stick with with. However, nowadays many cleansers are specially formulated to fit any skin type. This makes selection process become easier.

Cleanse your face twice a day. Use small amount of cleanser, apply gently using a circular movement, rinse with lukewarm water, use a clean towel and dry your face gently by tapping (don’t rub it).  Do not over cleanse as it can cause damage to your skin. Never use a bath soap to clean your face!

The second essential for best skin care routine is the Moisturizer. Moisturizer is important to make your skin relax, revitalize and restore natural oils. Some moisturizers even contain sunscreen to help protect you from the sun during the day. NEVER apply body lotion on your face.

The third essential for best skin care routine is drinking WATER. Always remember to drink at least 8-10 glasses of water everyday. It can help to cleanse your body and flush out toxins. Always remember that skin care products such as cleanser and moisturizer only work from outside, you must also make sure that you are healthy from the inside.

Next, always remember to include plenty of fresh vegetables and fruits in your daily diet. A healthy diet with plenty of veges and fruits will strengthen your immune system, it will also supply good nutrients to your body and skin.

Last but not least, always remember to exercise regularly. Do not make excuses that you don’t have the time to do exercise. Treat it as an investment for good health in return. If you find yourself giving excuses, just think what happens when you fall sick, you will lose and waste more time when you’re falling sick.

Maintaining the best skin care routine may not be easy as it requires significant amount of self-discipline and commitments on your part. But if you can cultivate the 5 essentials above in your life, you will have a healthy body and young-looking skin.

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